Giving Away Memories
Just a quick post, more like an observation. In my last post, I didn't update all of you readers on what has happened to me physically over the past couple of months. I had said in previous posts that I was losing weight, a combination of the ever-popular "Broken Heart Diet" and over-exercising as a numbing behavior. Since then, I've brought the exercise under better control, but my teaching schedule at the gym has increased because it is summer. I've also leveled out the eating, thanks to the "My Fitness Pal" app. The result, as of today? Around 30 pounds lost since the ex cut me loose. (My total weight loss over 3.75 years is now just shy of 110 pounds.) With the weight loss, I have been going through periodic closet purges. The experts all agree that when your clothes get too big, you should get rid of them rather than keep them. That way, if you start to put weight back on, you are motivated to take it off rather than just pull out the...